December 12, 2010

Emotional First Aid Tips

When I talk about Emotional First Aid I mean simple, body-based practices that can help us shift from triggered, reactive states, into centered, creative states. I’ve […]
October 11, 2010

Unraveling the Armor of Privilege

Those of us who sincerely wish to change forms of oppression that do not directly target us often hit inner walls of denial (disbelief that racism, […]