July 6, 2011

Reclaiming Our Creative Power

My dharma teacher, Anam Thubten, describes existence as a playful Primordial Awareness that creates and dissolves all things in a constant rhythm of contraction and expansion. […]
March 8, 2011

Radio interview on Sustainable Social Justice & Healing Trauma

My recent interview with Stephanie Fraser of WGDR 91.1 FM in Plainfield, Vermont at Goddard College. After we discuss the origins of my name, we discuss […]
January 26, 2011

Awareness of Unfairness: Thawing Out from Internalized Dominance

Many Western therapeutic models suggest that ongoing emotional/psychological discomfort and dysfunctional relationships originate in individual traumatic life experiences. Addressing such personal hurts through individual healing methods […]
December 12, 2010

Emotional First Aid Tips

When I talk about Emotional First Aid I mean simple, body-based practices that can help us shift from triggered, reactive states, into centered, creative states. I’ve […]