Blog

August 7, 2012

Finding the Goodness

Since childhood I have experienced and witnessed plenty of violence and trauma, as well as the cruelty and unfairness of oppression. Since I was a child […]
July 3, 2012

Upgrade Your Swiss Army Knife: A Metaphor for Transformation

Part II: Turn Your SAK Tools Into Choices & Add New “Apps” First, let’s review the Swiss Army Knife (SAK) metaphor for our already-embodied wisdom (also […]
June 6, 2012

Love, Grief & Luminosity: Teachings left behind by a small bird

My intention this month was to present Part Two of the Swiss Army Knife as a metaphor for accessing your body’s wisdom. But Life—and death–has swept […]
May 3, 2012

Upgrade Your Swiss Army Knife: A Metaphor for Transformation

Part I: Taking Stock & Appreciating What You’ve Got Living with ourselves every day, it is easy to get stuck in same old-same old ways of […]