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http://www.turningwheelmedia.org/working-with-contraction-grounding-and-restoring-practices/

Delighted to be writing for Buddhist Peace Fellowship this week: http://www.turningwheelmedia.org/working-with-contraction-practices-to-sustain-social-change/

Since childhood I have experienced and witnessed plenty of violence and trauma, as well as the cruelty and unfairness of oppression. Since I was a child […]

Part II: Turn Your SAK Tools Into Choices & Add New “Apps” First, let’s review the Swiss Army Knife (SAK) metaphor for our already-embodied wisdom (also […]