Blog

January 10, 2013

Trusting Your Body’s Yearnings

I want to tell you about me and tea. Since I was a teenager, tea has been a comfort food. Not much of a “morning person,” […]
November 16, 2012

Honor Your Relationship to Spirit

I’ve experienced an extraordinary number of losses and breakdowns over the past three years (job, greencard sponsor, healthcare, pre-perimenopausal body), many quite recently (my mother, my […]
November 11, 2012

Working With Contraction: Practices to Sustain Social Change

The heart sutra reminds us that everything is an endless interplay of form and emptiness. Emptiness contracts into form; form dissolves into emptiness, and so on. […]
September 5, 2012

Turning Wheel Media article Part 2

http://www.turningwheelmedia.org/working-with-contraction-grounding-and-restoring-practices/