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Vanissar Tarakali
May 17, 2013
“Rude” Body Wisdom
We all know that stressful situations cause us to tense up. Our bodies contract to protect us; this is a good thing. Tensing up only becomes
[…]
April 6, 2013
Riding the Experience Rollercoaster
Rollercoasters. Some people love them. Not me! Real-life rollercoasters scare me. But the rollercoaster is a perfect metaphor for noticing what we pay attention to in
[…]
March 4, 2013
Healing Spiritual Trauma: Re-parenting an Unexpected Child
EAGLE DREAM In my dream, I live in a big airy house with a skylight-roof. A young golden eagle flies erratically just below the ceiling, swooping
[…]
February 12, 2013
resentment & resource
I have decided to drop my resentment habit. Shifting resentment is not going to be easy for me; it’s part of my identity. My family of
[…]
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