June 19, 2013
Fifteen years ago I began researching how to shift the shame and denial that prevents me and other people of European descent from challenging institutionalized racism. […]
May 17, 2013
We all know that stressful situations cause us to tense up. Our bodies contract to protect us; this is a good thing. Tensing up only becomes […]
April 6, 2013
Rollercoasters. Some people love them. Not me! Real-life rollercoasters scare me. But the rollercoaster is a perfect metaphor for noticing what we pay attention to in […]
March 4, 2013
EAGLE DREAM In my dream, I live in a big airy house with a skylight-roof. A young golden eagle flies erratically just below the ceiling, swooping […]