Blog

Do you have 5 minutes for some self-care? Follow along with Vanissar’s new Youtube video: http://www.youtube.com/watch?v=HBH_y92vYr0

We have all experienced it. We have inflicted it on ourselves or others. Subtle and not-so-subtle shaming, blaming and self-righteous ostracizing undermine social justice work. Here […]

Hi Everyone: Happy September! My birth month has me feeling adventurous, so instead of writing, I made a couple of videos… Finding Home in Your Bones I: […]

Can trauma be a doorway to Spirit? Peter Levine thinks so. He writes in his book, In An Unspoken Voice: How the Body Releases Trauma and […]