March 3, 2014Why is “It’s Alright to Cry” So Healing?Here is why I think this song is so wise. The overall message of It’s Alright to Cry is that feelings are good things. The song encourages us […]
March 3, 2014It’s Alright to Feel ThingsI want to share a healing practice with you. I call it The Emotions Sutra, because it sums up how to work skillfully with our emotions. Like […]
February 3, 2014Falling in Love with PresenceLately my attention is on presence, sometimes known as being present. Presence–or lack of presence–has a huge impact on what is possible. But what is presence? Presence as Practice […]
January 1, 2014Reflections on a Vocational JourneyHi Friends, I am often asked how I came to do what I do by people who want to do something similar. Here I share my […]