March 3, 2014

It’s Alright to Feel Things

I want to share a healing practice with you. I call it The Emotions Sutra, because it sums up how to work skillfully with our emotions. Like […]
February 3, 2014

Falling in Love with Presence

Lately my attention is on presence, sometimes known as being present. Presence–or lack of presence–has a huge impact on what is possible. But what is presence? Presence as Practice […]