April 1, 2014

Love After Death (The Soul-building Work of Love)

You already know everything I am about to say (But reminders are always good): Our loved ones gift us when they die. My gentle, matter-of-fact bird-friend […]
March 4, 2014

Small Group Somatic & Intuitive Coaching Series

Next Series begins April 2014 (8 weekly sessions) Where: Rockridge, North Oakland When: Wednesdays, 7:00-8:30 PM or Thursdays, 10:00-11:30 AM Are you ready to befriend your […]
March 3, 2014

Why is “It’s Alright to Cry” So Healing?

Here is why I think this song is so wise. The overall message of It’s Alright to Cry is that feelings are good things. The song encourages us […]
March 3, 2014

It’s Alright to Feel Things

I want to share a healing practice with you. I call it The Emotions Sutra, because it sums up how to work skillfully with our emotions. Like […]