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In a “how to” piece I wrote called Making Friends With Illness https://vanissarsomatics.com/blog/making-friends-with-illness/  I talked about how physical symptoms of discomfort and illness are not as […]

Last month I wrote about how, five weeks after a bicycle accident, I began waking every day to terrifying, overwhelming sensations. When I came up with […]

SENSATION & STORY Sensation and story are powerful tools–double edged tools–for healing and transformation. Sensations are, on one hand, a direct path to our vitality. Body […]