Blog

April 3, 2015

The Power of a Simple Yawn

I consider myself to be a student of yawning. I believe we underestimate the importance of yawns. When my coaching clients yawn, it is often a sign […]
February 3, 2015

LET BE BE FINALE OF SEEM

LET BE BE FINALE OF SEEM Thank goodness for my wise body. I still “check-out” from my body at times. It is an old habit, born from early […]
January 19, 2015

SOMATIC LESSONS FROM A YOUNG PARROT

Those of you who have experienced my Somatic and Intuitive Coaching work know I believe that a sense of safety in the body is the foundation both for […]
January 19, 2015

THE “SLOW DOWN” OPTION

Many of us start the new year with new resolutions and intentions. Meanwhile, social and environmental crises continue to emerge. We have ample reasons for our bodies […]