You might call me a body-whisperer. Through coaching, workshops and consulting, I specialize in helping people understand and collaborate with their bodies for personal healing and social transformation.
I believe that bodies are wise and trustworthy. The body is always trying to take care of us and our loved ones. But sometimes the body’s worldview becomes stuck in the past, when we had fewer options than we do now. To get our bodies up to date, we need to learn the language of the body.
I am here to help individuals and organizations learn to communicate directly with their bodies, so that mind and body can collaborate to achieve personal and organizational goals.
My training and life experience has prepared me to support clients from diverse backgrounds to: reduce stress, build healthier relationships, heal from trauma and oppression, balance their personal and work lives, strengthen their social change work, increase organizational wellness and resilience, nurture creative self-expression, and navigate life transitions and spiritual awakenings.
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